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Ask your mate R U OK?
"It was a tough time for me" – Cowboys forward Tom Gilbert opens up for R U OK? Day. A conversation could change a life. Ask R U OK?, listen, encourage action and check in.
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North Queensland Cowboys respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.